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The origin of the word habit comes from the Latin words of habere— to have, to hold, to possess…and also the word habitare— to live, dwell, or remain. And when I saw this, a lightbulb went off in my head as I thought about the word “inhabit” which means to live or dwell in. And I think that’s why we struggle with habits is we don’t inhabit them. We don’t live IN habit. And lasting change happens by us making the choice NOT just to act once…but to LIVE in the action over and over again.